As known from childhood, the “feminine” hormone is estrogen. The “masculine” hormone is testosterone. Despite the fact that each hormone is specific to one gender, both are present in both women and men. On average, women have higher quantities of estrogen than men do of testosterone. The hormone controls the menstruation periods and reproductive functions. Besides, they also play a vital part in the evolution of sexual maturation traits in women. Such as the bosom and broader hips.
Birth control methods and drugs to treat menopause. Since both contain the chemical estrogen. But some women’s bodies create too much estrogen, and that can result in a variety of health problems. Estrogen is generally lower in young and middle-aged women. As we proceed, you’ll know more about high estrogen symptoms. Your body also requires estrogen for skeletal, heart functions, and maternal health. Excessive estrogen can exacerbate diseases. Your doctor can offer therapies that might be helpful. Help in determining what is generating your elevated estrogen levels is very important.
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Estrogen dominance: What is it?
The term “estrogen dominance” refers to a higher-than-normal amount of estrogen in the body compared to certain other hormone levels. That can either indicate an excess of estrogen or a deficiency of other hormones. Although estrogen dominance is comparatively rare in males. Male often maintain a constant level of estrogen; it is nevertheless possible for it to occur owing to hereditary and environmental causes.
These elements have the effect of causing an abnormality in the body’s production of estrogen. Which in turn leads to several health problems. Estrogen dominance is the metabolic condition in which the body generates a lot of estrogens. Then, what are the various high estrogen symptoms? Read below.
What are the Disorders Brought on by Elevated Estrogen?
Your risk of developing several other illnesses may increase if your estrogen levels are high. For instance, ovarian and mammary cancer are both at risk. There are high estrogen symptoms for these. This is due to high levels of estrogen. Your chance of developing endometrial cancer may also rise if you have estrogen dominance. This is all tested news according to the American Cancer Society (ACS).
You may also have an increased risk of complications and stroke if your estrogen rates are elevated.
Your risks of developing thyroid dysfunction may also be increased by estrogen excess. Signs including :
- Weariness and weight fluctuations may result from this.
- Blood clots caused by hypocalcemia (poor calcium) and high blood pressure
- Mammary cancer
- Ovarian cancer
- High estrogen levels have the potential to make pre-existing diseases like asthma or epilepsy worse.
Elevated concentrations of free estriol are linked to a higher risk of gestational diabetes in pregnancy, according to a 2017 South Korean study. Keep reading for high estrogen symptoms.
What Causes Excessive Estrogen in the Human Body?
Big hormonal changes can arise naturally. It is also triggered by consuming some drugs that can also cause them. Levels of estrogen may increase as a result of estrogen replacement medication. This is a frequent remedy for menstrual disorders.
Depending on the underlying cause of your excessive estrogen. It might be anything from specific drugs to tumors. Your doctor may also tell you to make adjustments to your meals, exercise routine, or sleeping pattern. What are the high estrogen symptoms?
According to the latest research, the interaction of the body with substances known as xenoestrogens can also lead to estrogen dominance. These are the substances that are present in things like insecticides and phthalates. Hormonal byproducts in dairy and meat products are extra substances that may have a stimulatory effect.
Additionally, your system may experience low progesterone or testosterone concentrations. Resulting in throwing off your hormonal system. An estrogen imbalance is characterized by unusually high estrogen levels compared to progesterone levels.
Estrogen excess may be caused by a variety of circumstances. Various high estrogen symptoms include:
- Dysbiosis
- Overweight
- Alcohol intake
- Stress
What Are the Various High Estrogen Symptoms?
Fibroids, more frequent or severe PMS, endometriosis, and mental illnesses are a few of the hormonal disorders. They are a few of the diseases that are because of estrogen dominance. Yet, every person with estrogen dominance does not go on to experience problems. Some may nonetheless endure a broad array of horrible symptoms.
You could start to exhibit specific high estrogen symptoms when the levels of estrogen and testosterone in your system are out of balance. Possible signs in women involve :
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Bloating
Water retention and bloating can result from high estrogen levels. Estrogen frequently operates as a hormone that retains fluid. Consequently, you might experience bloating if this hormone is out of proportion. The most common reason for perimenopausal bloating is this.
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Reduced sex drive
A decline in libido can also result from excess estrogen. Low progesterone levels can cause estrogen dominance. This can impair sexual desire by causing painful periods, anxiety, fibrocystic breasts, and exhaustion.
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Distress
In regions of the brain most directly linked to depression and other stress-related mental diseases, estrogen was developed to promote anxiety symptoms.
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Menstrual irregularities, spotting, and excessive bleeding
Long-lasting amenorrhea is caused by high estrogen levels. It is accompanied by abrupt, frequently intense bleeding and substantial blood loss. Spotting between periods can also be brought on by an excess in the estrogen hormone. Women may be impacted during perimenopause and menopause by this.
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Enlarged or sensitive bosom
The tissue inside the breast glands expands as a result of gynecomastia. This may result in bosoms that look feminine. Gynecomastia is an excess of breast tissue in males or boys. It results from estrogen and testosterone hormonal fluctuations.
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Mood changes
Women in their estrogen-producing years are more likely to suffer from depression and distress. Additionally, estrogen has been related to premenstrual syndrome, premenstrual dysphoric disorder, and postpartum depression, which are mood disorders that only affect women.
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Lightheadedness
Your heart and nerve systems may suffer if your estrogen levels fluctuate. When one or both of these processes aren’t operating fine, you can quickly become dizzy.
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Gaining weight
The body’s elevated estrogen levels put a strain on the cells that make insulin. This results in elevated glucose levels and insulin resistance in your body, both of which contribute to obesity.
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Hair fall
Inadequate estrogen levels can result in a receding hairline and baldness. Perimenopause, coming into contact with endocrine disruptors, and increasing weight are frequently the causes of a rise in estrogen. Estrogen has an impact on hormones, which in turn has an effect on the capacity to grow hair.
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General drowsiness or weariness
Having too much estrogen can make you tired. You can have this discomfort whether or not you have sleeplessness. Ask your doctor about getting checked for hormone problems if you feel constantly exhausted or less energetic than normal.
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Difficulty sleeping
Sex hormones in women Estrogen plays a role in a number of mechanisms that control sleep. Insomnia may be brought on by variable amounts during periods, childbirth, and perimenopause. Women are also more likely to experience sleeplessness when they are under stress or have mental illnesses like anxiety or despair.
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Chilly fingers or toes
Some research contends that chilly hands and feet in women are caused by low estrogen levels. This could be one of the key reasons why women tend to experience this issue more frequently than their male equivalents.
Despite being known as the hormone of women, men’s bodies also produce estrogen. For proper sexual development, estrogen and testosterone must be in a balanced ratio. Your reproductive maturation and functionality may be impacted. This will happen if these hormones are out of balance.
The following are high estrogen symptoms in men:
- Infertility
Healthy sperm are produced in part by estrogen. High estrogen levels can cause sperm counts to drop, which might cause complications.
- Gynecomastia
Estrogen may promote the development of breast tissue. Gynecomastia, a disorder that causes bigger breasts in men. It can occur when they have too much estrogen.
- Erection problems (ED)
High estrogen levels in men may make it harder for them to achieve or sustain an erection.
How to Fix Estrogen Dominance?
One of the greatest ways to deal with estrogen dominance and restore hormone balance is through the use of functional medicine. Your consulted experts will visit with you to learn about your complete medical background.
They will inquire about any diseases, drugs, or ailments you may be feeling before deciding on any therapies. Many tests are available to check your hormone balance, thyroid function, intestinal wellness, organ function, and other bodily processes.
These studies can be crucial in assessing exactly what is going on in your system. They can put together a treatment regimen after determining what you need. To promote whole body health, some of the more popular treatments for estrogen dominance involve:
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Reduce your body fat percentage
Your adipose cells’ production of estrogen can be decreased by losing weight. Consult your doctor or a nutritionist for advice on how to securely lower your body fat percentage while still getting the nourishment you require.
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Relieve tension
Your estrogen and progesterone levels can be adjusted by reducing the number of stress hormones your body processes.
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Make healthy food choices
However, your liver can absorb estrogen more quickly if you consume a low-fat, high-fiber diet with less refined sugar.
- Following a meatless or anti-inflammatory diet
- Consuming more nutritious veggies like cabbage and spinach, soy, flaxseed, and
- Increasing the intake of omega-3 fatty acids through food or using supplements
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Reduce your alcohol consumption
Your liver can more effectively break down estrogen if you avoid alcohol or only consume it in quantity.
Final Thoughts
In women, high estrogen levels can result in many ways. Like heavy or uneven periods, weight gain, exhaustion, and uterine fibroids. They can result in impotence and breast tissue development. Also, trouble to attain or keep arousal in men.
A medical history and, in some situations, blood testing, might help a doctor identify elevated estrogen levels. The doctor can suggest the most effective treatments once they are aware of the problem. The available treatments will depend on what is causing the elevated estrogen levels.
Changes in food and activity can either increase or decrease the amount of estrogen. Make changes in what the body processes and emits. Even so, anyone experiencing persistent or alarming signs should consult a doctor.