A lot of people suffer from a lack of self-esteem. They are afraid to talk in front of a group of people. Most of the time, other people try to dominate them. And they have no confidence. The reason for that is, they don’t trust themselves.
So if you are someone like that, how you improve your self-esteem? Read this article until the end. You will find the answers.
So some information about this article I get from a book called The Six Pillars of Self-Esteem by Nathaniel Branden. According to that book, most of the people have self-esteem from their birth. Those types of people are successful and confident.
Also, he writes in his book. Anyone can improve self-esteem become a success if they try hard. So I will shear those points which you should follow to improve your self-esteem.
Table of Contents
Live in the present moment
You have to stop if you are thinking about the mistake you did in your past, or you worry about your future. Until that you will feel you are miserable one. But when you live the present moment, you will not need to worry about your future or remind your past.
So that feeling will help you to improve your confidence.
Also, some people get drugs to escape the present moment. That is another issue which you should avoid. You are not in the present moment when you get drugs. And your confidence will drag down if you did some bad things without knowing about it.
Stop comparing yourself with others.
Most of the time, we use to compare ourselves with others.
- She/he is better than me
- He has money I don’t have
- She is luckier than me
- He has everything he wants, but I don’t have anything
We always compare our self negatively with other peoples. Then we worried about our life by comparing strong people with our self. Then we feel miserable about our self.
You can inspire by watching other people. But you have to stop comparing your life with other people.
You have to value yourself and remember, you have your talent and skills maybe one day you can be better than other people.
You have to get full responsibility for your life, and your works. Most of the time, we try to accuse other people if our work goes wrong. We never accept our issues and blame other people.
So if you have a habit like that, you will never improve your self-esteem because you give low value to yourself. According to Mr. Branden, you can build your self-confidence when you honest with yourself.
Honest is a great habit. And always be responsible for your works.
Make clear goals to improve self-esteem
You should have 100% clear goals and visions. You will keep trying if you have a clear target. When you get some progress and achieve goals, you will gain confidence in your result. And you will happier about your goals.
So you will make more goals, and you will try to achieve those goals. In that way, you will start to trust yourself.
You will no longer need a role model when you build your self-confidence. So no matter what happened, try to make goals and achieve them.
Those are the ways to increase your self-esteem. I highly recommend reading The Six Pillars of Self-Esteem by Nathaniel Branden. That book will affect your life positively and help you to improve your self-esteem.
I hope you get valuable information in this article. Thank you for reading. If you have any questions, feel free to put them in the comment section.